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2015-04-29

2015-04 29 Wod

Stairs
20 Burpees
20 MBC, 20/14#
20 Pullups [Rx+: CTB, Scale: 20 Ring Rows]
Stairs
30 Burpees
30 MBC
30 Pullups [Rx+: CTB, Scale: 30 Ring Rows]
Stairs

Finisher: 20 GHD Sit ups
2015-04-29

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