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2015-05-13

2015-05-13 Wod

13min AMRAP
6 Shoulder to OH, 135/95# (Rx+: required movement becomes Push Press)
12 MBC, 20/14#
6 Box Jumps, 30/24”

Finisher: 100 Hollow body rocks (Mod: 3min hollow body hold)
2015-05-13

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