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2015-05-26

2015-05-26 Wod

EMOMx18
1st: 2 Front Squats @ 90% 1RM
2nd: 100m Sprint
3rd: 4 Shoot Throughs + 2 Muscle Ups



2015-05-26

1 comment:

  1. ShaMay 28, 2015 at 2:38 PM

    So you see....
    Its not his armpits that stink
    But those socks.

    ReplyDelete

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