To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2015-05-28

2015-05-28 Wod

40 KB Swings (USA), 24/16 kg
40 Box Jumps, 24/20”
40 Walking Lunges
40 Push Press, 25/15# DB
40 Supermans
40 Wallballs, 20/14#
40 Burpees
40 Double Unders
2015-05-28

No comments:

Post a Comment