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2015-05-15
2015-05-15 Wod
4x Max Pullups (compare to 4/15/15)
Then:
2min Plank
50 Ball Slams, 50/35# (note time here and immediately continue with)
40m Bear Crawl
30 SDLHP, 95/65#
20m Bear Crawl
10 Burpees
2015-05-15
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