To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2015-05-29

2015-05-29 Wod

AMRAP8
4 HSPU + 16 OHL, 45/25#
Rest 2min
AMRAP8
8 Pushups + 16 Air Squats (Rx+: 8 Pistols)

2015-05-29

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)