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2015-05-01

2015-05-01 Wod

10min: Find Heavy Thruster (from rack is fine)
EMOMx10:
Odd: @70% of above 2x [ FS + Thruster + PP] (from rack is fine)
Even: 12 Burpees

Finisher: EMOMx4: Pigeon x 2 and Couch x 2
2015-05-01

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