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2015-05-24
Sunday Outline: 5/25-5/31
Mon:
Hero Wod
Tues: Heavy Front Squats, Sprint, MU
Wed: Pullups, HPC +
GHD situp finisher
Thurs: Feculant Forty
Fri: HSPU, OHL
Sat: TTB, DU
Sun: Open Gym
Basic Lifestyle Challenge Guidelines
2015-05-24
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