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2012-02-10

2012-02-09 Wod

Team Wod - 3 Rounds


Shuttle Farmers Carry, 1.5/1.0 pd (Timekeeper)
Wallballs, 20/14#
AbMat Sit-ups
Rope Climbs
2012-02-10

6 comments:

  1. Amy SellingFebruary 10, 2012 at 9:27 AM

    Day 26 - no cheating..... Off to Vermont until Monday. Let's hope nobody eats all the food I'm bringing for this challenge!

    ReplyDelete
  2. EricFebruary 10, 2012 at 10:12 AM

    Day 26 - all good

    ReplyDelete
  3. Jen PFebruary 10, 2012 at 10:34 AM

    Day 26, no cheat.

    ReplyDelete
  4. MeghanFebruary 10, 2012 at 11:57 AM

    Day 26 - no cheating for us...unless you count the cocoa powder in the goodies at the potluck.

    ReplyDelete
    Replies
    1. Amy SellingFebruary 10, 2012 at 7:21 PM

      I made them and recipe is from a paleo website that is very strict. Cocoa is from a plant. All good!

      Delete
  5. CrossFit VeracityFebruary 10, 2012 at 12:01 PM

    Day 26 - all good. Great time and great food with great people at the pot luck dinner last night!

    ReplyDelete

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