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2012-02-25

2012-02-24 Wod

20 Box Jumps, 24/20"
10 HSPU
20 Med ball twists, 20/14#
10 Ring Rows

20 Box Jumps
8 HSPU
20 Med ball twists
8 Ring Rows

20 Box Jumps
6 HSPU
20 Med ball twists
6 Ring Rows

20 Box Jumps
4 HSPU
20 Med ball twists
4 Ring Rows

20 Box Jumps
2 HSPU
20 Med ball twists
2 Ring Rows








2012-02-25

5 comments:

  1. Pat NolanFebruary 25, 2012 at 7:55 AM

    I might just miss posting that Meghan and I didn't cheat (we didn't on Friday). Today is the last day, correct?

    ReplyDelete
    Replies
    1. CrossFit VeracityFebruary 25, 2012 at 8:00 AM

      It ends Saturday (2/26) 11:59pm. Remember how bad you feel after cheat meals and that you have Cindy on Monday/Tuesday though..

      Delete
  2. Jen PFebruary 25, 2012 at 9:32 PM

    No cheat Friday.

    ReplyDelete
  3. Amy SellingFebruary 26, 2012 at 8:15 AM

    No cheat

    ReplyDelete
  4. EricFebruary 26, 2012 at 10:09 AM

    No cheat Friday or Saturday.

    ReplyDelete

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