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2014-02-08

2014-02-08 Wod

12min AMRAP
6 T2B
6 Push Press, 105/70#
12 OHL w/ Barbell


2014-02-08

7 comments:

  1. Strict for Us both.
    Off to a week of daily WODS that include amrap of up downs of the mountain.

    ReplyDelete
  2. Strict Adherence Everyday:(

    Breakfast: Chicken
    Snack: RX bar (yuck)
    Lunch: Crab salad (yuck)
    Dinner: none. gave lunch back to nature :( not feeling good.

    ReplyDelete
    Replies
    1. Thank you Coach Meghan :) not a good feeling being stomach sick...

      Delete