We went to Rio 22 for a night of Paleo friendly MEAT wrapped in BACON! And steak and chicken and more meat!!! Mmmm mmmm mmm. Stayed away from the cheese filled Rodizio and had plenty of veggie helpings. Very tasty and stayed strict so far for the both of us. BUT the baby to be got Sofia some dark Chocolate covered strawberries so she will most likely indulge. I will stay strict.
Ingredients One Banana One egg dash of salt dash of cinnamon Instructions Mash banana Mix one egg, add dash of salt & cinnamon, if desired Spoon out a round pancake in heated pan over medium heat. Let brown on one side, flip to the other side and brown. Makes 3 smallish pancakes.
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Sha and I strict. Thanks you, "think grill" for dinner... the first one, in over 30 days, I didn't have to cook.
ReplyDeletestrict
ReplyDeleteThink Grill is awesome for that.
ReplyDeleteWe went to Rio 22 for a night of Paleo friendly MEAT wrapped in BACON! And steak and chicken and more meat!!! Mmmm mmmm mmm. Stayed away from the cheese filled Rodizio and had plenty of veggie helpings. Very tasty and stayed strict so far for the both of us. BUT the baby to be got Sofia some dark Chocolate covered strawberries so she will most likely indulge. I will stay strict.
Strict. Made some Paleo bannana pancakes this morning. No sugar. Just eggs, bannana, an coconut oil. mmm mmm mmm.
ReplyDeleteCool photos tatyana!
ReplyDeleteMike need that recipe
ReplyDeleteIngredients
DeleteOne Banana
One egg
dash of salt
dash of cinnamon
Instructions
Mash banana
Mix one egg, add dash of salt & cinnamon, if desired
Spoon out a round pancake in heated pan over medium heat.
Let brown on one side, flip to the other side and brown.
Makes 3 smallish pancakes.
I had a scoop of almond butter to mine- helps make them less runny and more pancake in texture!
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