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2014-02-01

2014-02-01 Wod

As partners, complete the following:
100 OHS, 95/65 (only one person working at a time)
80 Leg Throws (only one person working at a time)
60 Burpees (IGYG)
400m Partner Carry (break up any way you want)


2014-02-01

10 comments:

  1. ShaFebruary 1, 2014 at 2:54 PM

    Ivan and Sha BFF!!

    ReplyDelete
  2. mamaconnFebruary 1, 2014 at 7:26 PM

    Sha looks so comfy on ivans back

    ReplyDelete
  3. AnonymousFebruary 1, 2014 at 9:22 PM

    not so strict today. ;( Had a veggie burger and I think there was quinoa in it. (grain)

    ReplyDelete
  4. mamaconnFebruary 1, 2014 at 10:37 PM

    strict

    ReplyDelete
  5. UnknownFebruary 1, 2014 at 10:41 PM

    Strict! for Sofia and Dan.
    Any suggestions for eating at Metlife tomorrow?

    ReplyDelete
    Replies
    1. ShaFebruary 2, 2014 at 10:13 AM

      Good Luck. Get the turkey burger plain and just eat meat? and any vege.

      Delete
  6. MattFebruary 2, 2014 at 7:16 AM

    Strict

    ReplyDelete
  7. TatyanaFebruary 2, 2014 at 8:24 AM

    Super strict

    ReplyDelete
  8. ShaFebruary 2, 2014 at 10:12 AM

    Strict Adherence Everyday!!! :)
    Breakfast:Leftover Dinner
    Snack: 1 Date 1 Lara Bar
    Lunch: Leftover Dinner again.... help
    Snack: 20 Pistachios
    Dinner: TurkeyMeatballs with Mashed you know what... Darn cauliflower again...
    Lots of Water

    just kidding... Love every bite of food Tatyana makes (except the Duck)

    ReplyDelete
  9. OTrainFebruary 2, 2014 at 3:59 PM

    Still strict so far, but might not make it through the night.

    ReplyDelete

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