To get started, sign up below for your free class!

Want to know what CrossFit is and what to expect in your class? CLICK HERE!

2012-01-06

2012-01-06 Wod

3 Rounds (Teams of three):

10 Man Makers, 25/15# (Timekeeper)
Rope Climbs
AbMat Situps



2012-01-06

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)