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2012-01-21

2012-01-20 Wod

Death By Pullups

Decreasing (20 down to 1) HSPU Penalty for failing before 20th min

Additonal 2 burpees for every 5sec it takes to do HSPU 





2012-01-21

7 comments:

  1. Day 6 adhered. I missed a great wod...boohoo

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  2. Day 6 - no cheating for Pat and I. Tough to come home from work late on a Friday and not have a beer...but I lady up'd.

    I noticed after today's WOD that I think I might have a little bit more energy than when I'm not being strict on paleo. Came home and got right into the weekend to-do list instead of lounging on the couch for an hour.

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  3. Day 6 no cheating. I don't have much as an appetite as I used to and not feeling hungry too often. Not sure if it's because my meals aren't appetizing and my body is refusing to eat or if my stomach is shrinking.

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  4. Day 6 Failed. I was a cocktail and three beers over the limit. I adhered with the food but went out with friends and soda water with a lime wasn't working. Like Jen, my appetite has tempered.

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  5. Day 6 went great even though friends were over and got pizza. Little late posting, but was out snowboarding all day yesterday.

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