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2013-07-02

2013-07-02 Wod

12min AMRAP
4 HSWU
8 SDL, 60% 1RM
300m Run
2013-07-02

3 comments:

  1. karen connJuly 2, 2013 at 8:09 PM

    strict adherence, done eating for the night

    ReplyDelete
  2. UnknownJuly 3, 2013 at 1:19 PM

    Strict adherence for Tuesday.

    ReplyDelete
  3. ShaJuly 3, 2013 at 7:19 PM

    Strict Adherence - Everyday! :)
    Eggwhites
    Turkey pattie, grill chicken - watermelon - apple
    skipped dinner too tired to eat :)
    lots of water

    ReplyDelete

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