To get started, sign up below for your free class!
Want to know what
CrossFit
is and what to expect in your class?
CLICK
HERE
!
Pages
Home
What is CrossFit
Getting Started
Schedule
Pricing
CF Kids/Juniors/Teens
Athlete's Corner
Meet the Coaches
FAQs
2014-01-02
2014-01-02 Wod
“2014”
1000m Run
500 Single Unders
250 FATPU (Maybe?)
100 Air Squats (maybe?)
75 AMSU (Maybe?)
50 OHL, 50/35
25 Ball Slams, 50/35
13 Burpess
1 HSWU
2014-01-02
No comments:
Post a Comment
Newer Post
Older Post
About CFV
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment