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2014-01-25

2014-01-25 Wod

8min AMRAP
8 Pullups
16 OHL, 45/25#
24 AMSU
rest 2min
4min AMRAP
4 Pullups
8 OHL, 45/25#
12 AMSU

2014-01-25

13 comments:

  1. TatyanaJanuary 25, 2014 at 8:50 PM

    Super strict

    ReplyDelete
  2. UnknownJanuary 25, 2014 at 9:10 PM

    For 1/25 I am being EXTREMELY challenged by the 30 pizzas that were brought into work... I have strictly adhered however.

    My soon to be baby's mama has been strict too.

    ReplyDelete
  3. MattJanuary 25, 2014 at 9:41 PM

    Strict

    ReplyDelete
  4. mamaconnJanuary 25, 2014 at 9:49 PM

    strict

    ReplyDelete
  5. AnonymousJanuary 25, 2014 at 10:34 PM

    strict.

    ReplyDelete
  6. UnknownJanuary 26, 2014 at 2:17 PM

    paleo snack- dark chocolate covered almonds, and one drink allowance of cider. I decided after working in the freezing cold all day that I deserved a hot cider, so i had one.

    ReplyDelete
  7. ShaJanuary 26, 2014 at 3:59 PM

    Strict Adherence EVERYDAY :)

    Breakfast: Liver, Quail Eggs and Blueberries
    Snack: Walnuts LaraBar
    Lunch: Turkey Chilli Soup, yummy.
    Snack: 1 Date
    Dinner: Chicken Wings and Beets Salad.
    Not enough water.

    ReplyDelete
  8. UnknownJanuary 26, 2014 at 9:03 PM

    For Sunday 1/26/13
    Sofia and Dan.
    We both strictly adhered.

    ReplyDelete
  9. AnonymousJanuary 26, 2014 at 11:37 PM

    Sunday 1.26.14

    Strict.

    ReplyDelete
  10. TatyanaJanuary 27, 2014 at 1:55 PM

    Sunday 1/26/14 Super Strict.

    ReplyDelete
  11. MattJanuary 27, 2014 at 2:13 PM

    Sunday- 1/26- strict

    ReplyDelete
  12. ShaJanuary 27, 2014 at 2:29 PM

    Strict Adherence EveryDay!!! :)
    Sunday 1/26
    Breakfast: Chicken Wings with Greens and Eggs in pretty peppers
    Snack: LaraBar
    Lunch:Hot Turkey Soup
    Snack: Walnuts and Date
    Dinner: Steak, Broccoli and Beats
    Lots of Water

    ReplyDelete
  13. OwenJanuary 27, 2014 at 9:32 PM

    strict every day so far

    ReplyDelete

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